Below are external links that have been helpful to past clients. We would appreciate if you would email info@hobajing.com.au if any links are no longer working or if the service is not up to standard

phone services

13 92 76 .. 13 yarn .. first nations organisation providing crisis support 24/7 to yarn without judgement and provide confidential culturally safe space

1800 959 500 [option 3] support act .. mental health support for first nations people in the music industry

1800 805 801 national indigenous postvention service .. provides immediate support to affected families upon notification of a loss of an Aboriginal and Torres Strait Islander person to suicide or other traumatic incident

1800 435 799 brother to brother .. 24 hour crisis line for Aboriginal men

1800 959 500 support act .. mental health support for people in the music industry

1800 650 890 headspace .. free online support and counselling to young people 12 to 25, their families and friends. If you call this number from a mobile phone, normal call charges will apply. Let staff know you are calling from a mobile phone and they will call you back

1300 789 978 men’s helpline .. phone and online support, information and referral service helping men to deal with relationship problems in a practical and effective way

1300 659 457 suicide call back service .. nationwide service that provides professional 24/7 phone counselling to people affected by suicide

1800 551 800 kids help line .. free, private & confidential p hone cousenlling service specifically for young people aged 5 to 25

1800 737 732 .. 1800 respect .. confidential information, counselling and support services open 24hrs to support people impacted by sexual assault or domestic family violence or abuse

1800 184 527 qlife .. phone counselling and support services for LGBTQIA+ people

1300 224 636 beyond blue .. provides 24 hr mental health telephone support

text services

0477 131 114 lifeline crisis support chat .. text service for lifeline

webchat services

www.kidshelpline.com.au/get-help/webchat-counselling .. free, private and confidential phone counselling services specifically for young people aged 5 to 25

https://www.suicidecallbackservice.org.au/phone-and-online-counselling/ .. nationwide service that provides professional 24/7 counselling to people affected by suicide

https://www.1800respect.org.au/ .. confidential online counselling and support services open 24hrs to support people impacted by sexual assault or domestic family violence or abuse

https://qlife.org.au/ .. webchat support services for LGBTQIA+ people

website services

gayaa dhuwi (proud spirit) australia .. Aboriginal and Torres Strait Islander leadership in social and emotional wellbeing, mental health and suicide prevention

wellmob .. brings together online resources made by and for our mob .. there’s websites, apps, podcasts, videos, social media, and online counselling llinks all with a focus on social and emotional wellbeing

how to ask mob r u ok ..┬áresources for you to skill up in helping someone who’s doing it tough

Institute for Urban Indigenous Health .. free counselling available for Aboriginal and/or Torres Strait Islander people in South East Queensland

lifeline .. non profit organisation that provides free 24 hour phone crisis support services in Australia. Volunteers provided suicide prevention services, mental health support and emotional assistance

kidshelpline .. free, private and confidential online counselling services specifically for young people aged 5 to 25

mensline .. online support, information and referral service helping men to deal with relationship problems in a practical and effective way.

supportact .. mental health support for people in the music industry

1800respect .. support services for people impacted by sexual assault or domestic family violence or abuse

qlife .. counselling and support services for LGBTQIA+ people

beyondblue .. wide range of mental health information including checkins and peer support

headspace .. PAID SERVICE with offering different support apps etc for australian youth

odysseyhouse .. service that runs SMART, AOD Psycho-Ed and one to one free counselling

mental health plan through your gp or aboriginal medical service .. australian government may provide rebates for some mental health professions .. if you require a mental health diagnosis, engaging the support of your GP for a referral to a psychologist or psychiatrist via a mental health care plan may be an option

help for healing professionals .. resources and support from beyond blue to navigate professional burnout and maintain good mental health

eap through your employer .. Many organisations provide an Employment Assistant Program [EAP] to their staff which includes free contact with a Counsellor. Check with your Employer to see if that service is available

other sites that have helped

common ground .. an indigi collection of stories and news

intergenerational trauma .. animation explaining intergenerational trauma and how it came about and affects Indigenous Australians

first nations bed time stories .. non secret dreaming stories to listen and/or watch

serenity amidst frustration .. supportive articles on living with Unemployment

narrative practice .. animation demonstrating how narrative practice works

social work graduate .. straightforward professional guide on narrative therapy

finding a therapist that fits you .. american site that steps out six great things to look for when seeking a therapist who will understand your culture.

yoga with adriene .. wonderful place to start with yoga and movement, Adriene has many free options and 30 days challenges on youtube

zombie run .. an app that makes running fun, well if you like to be chased by zombies

short story project .. fantastic collection of short stories to get through a moment

the sofa singers .. online gathering of people who enjoy singing … cost to service

bbc article .. how anxiety influences the way we see the world

reconnection club .. sign up to monthly newsletter on repairing relationships with estranged adult children

short animation .. how we are affected when helping others and why selfcare is so important

daily email .. free subscription to karma gaia .. not a lot of ads, not intrusive anyway, and some great quick daily reads that can be applied to life

where was god .. article on the belief in faith when there is so much tragedy in the world

acknowledgement .. framework for delivering an acknowledgement of country

a mighty girl .. the world’s largest collection of books, toys and movies for smart, confident, and courageous girls

Explore the site or contact the practice directly for more information.