Have a Crack

If you have time to read this page, then you have time to take an active step in your life

Online Learning

A variety of legitimate external online courses with no monetary cost

Useful Links

External links that past participants and myself have found helpful

Blogs and Worksheets

Personal stories and stuffups shared for your pleasure and activity

Saying it Out Loud

A selection of videos to get you thinking about life, change and most importantly, YOU